At Troop, we redefine fitness through a holistic approach encompassing strength, mobility, and skill development.

Our strength training program seamlessly integrates bodyweight and weighted exercises, catering to all fitness levels with personalised sessions that maximise gains and functional fitness.

Elevate your daily movement and lifestyle with our mobility classes, targeting tightness and restriction to enhance flexibility and ease. Dive into skill-based classes to master advanced movements like muscle-ups and handstands, guided by personalised instruction in a supportive community.

Join us on your journey to move and feel better.